Instead of starting your day thinking about the negative aspects in you life, or what you never did accomplish, how about focusing in on the positives first?
Think about the positive accomplishments you have achieved over time such as education, travel, family or helping others etc.
Sometimes we do not give ourselves enough credit for our previous success, instead concentrating only on what we haven’t achieved or what we wish to . . .
Start you day reinforcing all the positive aspects in your life, then tackle the perceived negatives . .
Stay focused, balanced & strong!
Written by Sean Aujla – July, 2014.